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Realchange Weight Management
Includes Eating Disorders

No Drugs  -  No Guilt

Here is the good news. Weight management is about some processes hidden deep in your mind that seem to be beyond your conscious control.
Why is that good news? Because when something seems to be out of control, there is a way. It's HYPNOSIS.
Hypnois is a very effective way to change your "mind behind the mind" that is, your unconscious mind.

A word about "dieting". Nearly everyone who attends here has been on numerous diets, which have not worked for them. Structured diets are not the key. The key is an attitude, which is CONTROLLED EATING, achieved through hypnosis. This gives you a way of assessing what you eat and drink, and blocking some unsuitable foods.

Sensible exercise is also part of the story, and is necessary primarily to increase muscle and body tone. For those who can, an exercise program is very useful, but people attend here with medical or physical conditions that make exercise difficult, and the mental control achieved through hypnosis can be equally effective for them.

This is about weight management. No drugs or medication are involved. And no one feels guilty, because you can only feel guilty if you break the rules, and I don't have any.

Weight management is primarily about what you believe about yourself and your eating. Changing what you eat is only part of the story. This program helps you change the beliefs, the drivers, so that you naturally move towards your desired weight.

You will learn
   The Three Key Principles
   The Difference between Real Hunger and The Other Thing
   The Two Movies of Choice
   Stress Management & Relaxation
   Reaching Your Ideal Weight
      as part of
  Becoming Your Ideal Self.

This program uses  Advanced Hypnosis.

This is a two session program.
If you have serious emotional problems triggering over-eating that require more extensive work, extra sessions may be necessary.
Children and young people under 16 are welcome accompanied by parents, but, as this program involves choosing self-responsibility, the child or young person must wish to manage their weight. [Otherwise you are going to waste a lot of money! For that reason I will assess the child or young person before accepting them as a client and before charges  commence.]


Not sure about hypnosis? Many doctors use it and recommend it. It is very safe and won't make you sick. You don't become a zombie, you just go into an interesting day-dream so the "mind-behind your mind" can make some changes to habits and feelings. It gives you self-control and self-confidence.

How does this system work? 50% of why this system works so well is because of advanced Hypnosis. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today the use of hypnosis is seen in medicine, dentistry, law enforcement, professional sports, and education.
The other 50% of this system is developed from NLP, working with your individual needs.

How does hypnosis work? Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will this system work for me? The process is custom tailored to your individual needs. If you want to control your weight, it will work.

Is this system safe? This NLP system is based mostly on advanced hypnosis and processes developed from NLP. And both of these systems are completely safe. You are aware and in control at every moment and can terminate the session at any time. You cannot get stuck in hypnosis. You can’t be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

How does this system help me to control eating and lose weight?

Because your reasons for being overweight are different from other people’s reasons. The areas you need help in are different from your friends. And since we custom-tailor the session to you and address your specific needs, you are able to manage your weight. If your aim is to shed kilos and then maintain your desired weight, this will do it. If you have difficulties with foods - there are foods you must avoid or your eating is in some way disordered, this will help you gain the result you desire.


For information and appointment, call

03    8736 9092