So you are giving serious consideration to
Quit Smoking
There is a way.
No drugs, no patches, no attempt at “weaning” away.
Quit Cigarettes the Realchange Way
What happens?
You have a discussion to determine exactly what is required for you personally for your one-on-one tailored session.
You receive an explanation of how smoking affects the mind, and the steps to change this.
You have a hypnosis session using under the guidance of an expert hypnotherapist to change your habit, craving, and need to smoke.
You are taught two breathing exercises to help you get your lungs back into shape and give you more energy.
You learn two processes to enable you to maintain the results of this session for life. [They have developed from Neuro Linguistic Programming (NLP) and TimeLine Therapy™]
Who comes back? A very few people have complex emotional issues attached to smoking which need more attention.
What if I can’t be hypnotised? If you want to quit smoking and want to do it through hypnosis, you can be hypnotised. Some people are just faster than others. [Yes, exceptions apply to some
people whose brain or mental function is not normal.]
I’m frightened of hypnosis! Bring a relative or friend. They just sit there, as an observer!
What if I don’t wake up? Everyone wakes up. It’s just like sleep.
Would I tell things that I want to keep private? No. You are in control. Often clients talk about things in therapy that they wouldn’t tell anyone else. That’s what they are in therapy for. The therapy is confidential, so nobody else would be told.
I’m scared I’ll put on weight. Mention this and we will frame the process to ptrevent this. If you quit and start putting on weight, we haven’t solved the problem and you came back to correct this without charge.
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